Simple Veggie Bake

4.3 from 4 votes

Updated:

By Ollie Cartwright

4 minutes

If you love tomatoes, onion, zucchini (courgettes), eggplant (aubergine), and delectable spices, then this Simple Veggie Bake is for you!

Simple Veggie Bake by Freeze It plated verticle

Vegetables are amazing! Filled with nutrients, they’re a great source of fiber, and can aid in digestion. But they get boring quickly if you don’t take the time to change them up with a new recipe a few times a week.

How to Make Veggie Bake

* A detailed recipe with full quantities can be found in the recipe card at the bottom of this page.

Step 1: Preheat your oven to 200Ā°C (400Ā°F) or 180Ā°C fan (350Ā°F).

Step 2: Prepare your vegetables and other ingredients. Slice the zucchinis (courgettes) and bell peppers. Cube your aubergine (egg plant), cut the red onion into wedges, and halve your cherry tomatoes.

Simple Veggie Bake by Freeze It all ingredients

Should You Thaw Frozen Vegetables Before Roasting?

No, you don’t have to. You can roast frozen veggies directly. However, it might take slightly longer compared to fresh veggies. Dusting off any excess ice crystals can prevent them from becoming soggy and is a pro move.

Step 3: Combine the courgettes (zucchinis), aubergine (egg plant), bell peppers, and red onions in a large mixing bowl. Drizzle with olive oil and toss, being sure to coat them well.

Simple Veggie Bake by Freeze It in a bowl

Step 4: Add your dried oregano, dried basil, salt, and pepper. Toss well to coat the vegetables evenly.

Simple Veggie Bake by Freeze It mix ingredients well

Step 5: Lay parchment paper on your baking sheet/tray and transfer the seasoned vegetables. If possible, spread them into a single layer for an even bake.

Simple Veggie Bake by Freeze It ready to bake

Why a single layer when roasting vegetables?

A single layer (no overlapping) allows the air to properly circulate around every vegetable giving it that delectable “crisp” instead of steaming them.

Step 6: Bake for 30 minutes, stirring halfway through for even roasting.

Step 7: Remove after 30 minutes. Scatter the halved cherry tomatoes over the veggies. Then, sprinkle the grated vegan or cheddar cheese on top…this is where the magic happens.

Simple Veggie Bake by Freeze It add cheese

Step 8: Place the cheese-covered veggies back in the oven and bake for an additional 10 minutes, or until the tomatoes are soft and the cheese has melted.

Simple Veggie Bake by Freeze It final bake

Step 9: Remove from the oven and serve immediately. This dish is best served hot and can be either your main or side dish. Although, I like it as a side dish best.

Simple Veggie Bake by Freeze it 1

Tweaks

  • Change Up the Herbs: You can try different herbs for a change in flavour. You could even add a little garlic.
  • Use Different Vegetables: I get it, not everyone is a fan of aubergine (egg plant). Try yellow squash or portobello mushrooms.
  • Spice it Up: Add some chilli flakes or a spoonful of harissa for a spicy kick when you’re roasting the veggies. You could also sprinkle the veg in cumin seeds, ground coriander and turmeric for warmth.

Storage

Freeze it Again?

If you used raw frozen vegetables for this dish it’s okay to freeze it one more time. That’s because, generally, you can freeze food once raw and once again cooked.

Refrigerate: Transfer baked vegetables to an airtight container after cooling. Store in the refrigerator for 3-4 days.

Freeze: Cool the vegetables thoroughly. Place in a freezer-safe container or bag, removing as much air as possible. Store frozen for up to 3 months.

Reheat: For best results, place in a preheated 190Ā°C (375Ā°F) oven for 8-10 minutes. Alternatively, you can use a microwave, but they may go a little soggy and ruin the texture this way.

Veggie Bake Recipe

4.3 from 4 votes
Course: VegetableCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

40

minutes
Total time

55

minutes

This is my recipe for a simple veggie bake that’s perfect for freezing

Cook Mode

Keeps the screen of your device ON

Ingredients

  • 2 2 Courgettes (Zucchinis), Sliced

  • 1 1 Aubergine (Egg Plant), Cubed

  • 2 2 Peppers (Bell Peppers), Sliced

  • 1 1 Red Onion, Cut Into Wedges

  • 3 tbsp 3 tbsp Olive Oil

  • 1 tsp 1 tsp Dried or Fresh Oregano

  • 1 tsp 1 tsp Dried or Fresh Basil

  • Salt

  • Black Pepper

  • 150 g 1 cup Cherry Tomatoes, Halved

  • 50 g 1/2 cup Grated Cheese (Cheddar or Vegan Cheese)

Directions

  • Preheat
    Preheat your oven to 200Ā°C (400Ā°F) or 180Ā°C fan (350Ā°F).
  • Combine
    Combine the courgettes, aubergine, bell peppers, and red onions in a large mixing bowl. Drizzle with olive oil, and add dried oregano, dried basil, salt, and pepper. Toss well to coat the vegetables evenly.
  • Transfer
    Transfer the seasoned vegetables to a large baking dish in a single layer, if possible.
  • Cook
    Roast for 30 minutes, stirring halfway through the cooking time for even roasting.
  • Add Tomatoes and Cheese
    After 30 minutes, scatter the halved cherry tomatoes over the veggies. Then, sprinkle the grated vegan or cheddar cheese on top.
  • Cook
    Return to the oven and bake for an additional 10 minutes, or until the tomatoes are soft and the cheese has melted.
  • Serve
    Remove from the oven and serve immediately, either as a main or as a side dish.

Recipe Video

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