Although poached eggs are quick and easy to rustle up in no time at all, you might find that you need to cook some eggs to save them from going bad. If this is the case, you might be wondering if it’s safe to freeze poached eggs?
Can You Freeze Poached Eggs?
Yes, you can freeze poached eggs for up to 2 months. However, the egg white will be a little more rubbery than it usually is, so your poached eggs won’t taste as great as they do when they’re fresh.
Do Do Poached Eggs freeze well? No
Can you refreeze Poached Eggs? No
How to Freeze Poached Eggs
While poached eggs don’t freeze exceptionally well, you can store them in the freezer for several months. This is good to know if you need to use up a batch of eggs or are freezing poached eggs to save yourself a little time in the morning.
Here are the steps you need to follow to freeze poached eggs:
- Poach
Whichever method you follow, begin by poaching your eggs as you normally would and remove them from the water when they’re done. - Cool
Place your poached eggs on a plate at room temperature and leave them to cool. It will take at least 20-30 minutes until your poached eggs have cooled sufficiently for freezing. - Place in a Container
Place your poached eggs in a Tupperware box or suitable freezer-safe container before fixing the lid. Try and space them out, so they don’t stick together when they’re in the freezer. - Label and Freeze
Write today’s date on the lid of the box and place the poached eggs in the freezer. Remember, you can freeze poached eggs for around two months.
3 Tips for Freezing Poached Eggs
Now you know how to freeze them, we’ve got our 3 top tips which we strongly recommend following when freezing poached eggs to have the best results:
Freeze as a Last Resort
Poached eggs take just a couple of minutes to rustle up in the kitchen, and they taste delicious when they’re freshly cooked. When you freeze them, you will find that their whites are quite rubbery and nowhere near as tasty.
As such, unless you really have to, we’d advise against freezing poached eggs if you want them to taste as delicious as you expect.
Egg Yolks Freeze Well
If you’re set on freezing eggs, the yolks actually freeze really well. So, it’s worth splitting the yolks from the whites before bagging them up, as you will have access to a delicious protein snack at any time of the day.
While it’s certainly not the same as a poached egg, freezing the yolks is a decent alternative if you’re worried about the whites becoming rubbery.
Never Freeze Eggs in the Shell
It’s really important not to freeze raw eggs in their shells. Doing so will cause the shells to crack, and you will have a horrible scene on your hands when you open the freezer door! While poached eggs are fine for freezing, raw eggs in their shells are not.
How Long Can You Freeze Poached Eggs?
You can freeze poached eggs for around two months. We wouldn’t recommend freezing them for any longer than this, as you will find that the whites become much too rubbery.
This is due to the ice crystals that form during the freezing process. Poached eggs should be good in the fridge for 1-2 days, providing you’ve covered them well.
So, if you plan on using them within this timeframe, you don’t need to freeze them.
You Can Freeze Poached Eggs for up to 2 Months
How Do You Defrost Poached Eggs?
When it’s time to defrost your poached eggs, transfer them from the freezer to the fridge and allow them sufficient time to thaw.
It’s best to do this the night before you plan to reheat them, as they will have completely thawed by the time you come to use them. You should never thaw poached eggs at room temperature or in the microwave, as you risk spoiling the eggs.
Can You Refreeze Poached Eggs?
No, you should only freeze them once. Generally, poached eggs don’t freeze well the first time around, so freezing them for a second time is certainly not a good move.
As mentioned, this is because egg whites don’t respond particularly well to the freezing process, so your eggs won’t taste great if you freeze them several times.
Do Poached Eggs Freeze Well?
Overall, poached eggs don’t freeze particularly well. You will find that the whites become rubbery and a little tough, which is far from ideal.
Given that it only takes a couple of minutes to prepare poached eggs from scratch, we’d recommend preparing them fresh and keeping them in the fridge for 1-2 days if necessary.
